Tomatoes and potatoes are the food is very beneficial for weight loss. However, some women are not used to eating raw tomatoes and potatoes to eat raw. Learn to two food processing into delicious dishes, cool offline. Tomato potato soup will be a great suggestion for you there.
To make these dishes, you need to have preparation. Its material is not too complicate. You just go to market and choose some potatoes with tomato, you can buy some onion to add this dish to have odor. Below will some necessary materials to make this soup.
Processing Tomato Potato Soup
The process of this soup is so easy. Therefore, it is not waste your time. You just make some steps and then you will have good soup with two popular material in life. Then I will guide you the way to cook this soup.
Potatoes peeled, washed. You soak the potatoes in salted water for about 10 minutes to dilute the potatoes do not darken. Then you scoop out the potatoes, cut into bite size pieces, and rinse with clean water and drain.
Tomatoes washed, diced.
Peeled shallots, chopped.
Parsley washed, chopped.
Non-aromatic minced onion with 2 tablespoons oil, 1/2 of the tomatoes you soft fried, tomato wedges into 1 teaspoon of tomato seeds for faster soft wedge. Soft tomatoes, potatoes on the island you for the tomatoes. You reach the island potatoes for 5 minutes, and then pour into the pot of 300 ml of water. You stewed potatoes for about 15 minutes, then for the remaining tomatoes into the pot. You wait for the soup boil again wedge back spices to taste and remove from the heat.
You ladled soup into bowls, sprinkle with finely chopped parsley on top and used hot.
At that time, you will have a soup from tomato and potato. This soup is easy but delicious. In addition, you can try every day.
Tips For You To Make With Potato
Two material is easy to combine. Therefore, you do not need to follow that rule. You can add more another material to make soup beautifully.
You can add tomato potato soup some other materials that you like mushrooms, onion to add flavor to the soup.
Tomato Potato Soup with attractive color, delicious flavor with acidity of tomatoes, sweet taste of potatoes being will help you to quickly get in shape for your body.
The Advantage Of Potato
Just some simple process, you can make it become a new dishes. Potato become popular in all the countries because it’ usage; cooked potatoes provide vitamin C content is high. For health, the effect of potato foods is both good for the blood pressure, keep blood pressure stable medium for heart arteries.
Always use fresh potato parts, do not use potatoes or the potato sprout. For ease of potato juice drink, can be mixed with carrot juice, or fruit juices, other green vegetables. Potato juice can cause diarrhea in some cases, while taking note. If you have a problem with heavy training, you should not use potato juice.
The Advantage Of Tomato
Tomatoes are known as a plant nutrient because it offers so many ingredients beneficial to health. immediately go for tomatoes in the menu of your family. It is reach with all the kind of vitamin.
To tomato, we can cook many different dishes. It is easy to combine other foods. In tomatoes contain many vitamin and it helps people reduce cholesterol in your body. On the other hand, it helps soup more beautifully and attractively.
Wish you successful processing and appetite.